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RRP $19.99
The six-week mindfulness plan that will change your life.
Take a break from your mind and step into the present moment with Mindfulness for Life.
Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In Mindfulness for Life, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativity, memory and decision-making. Unlike many mindfulness books, Oli deconstructs the practice into everyday language. The easy-to-follow plan is broken down into six-week segments, with each week focused on a basic mindfulness principle. This book is also accompanied by daily online exercises to help your mind work more effectively and build your confidence.
About the Author
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of Mindfulness Plain & Simple.
RRP $14.99
We are all born in different places and times, and life is the place and time where we interact with one another, as a father, mother, friend, or foe, we each have our role to play. We share love, heartache, and everything in between. We are the wings that lift the broken, and the heartbreak that grounds the dreamer. This book is a collection of unwritten rules, philosophies, formulas, and analyses of human behavior. Some are straight forward and simple, while others require the patience of an analytical and deep thinking mind, but both are valuable and can be understood from different perspectives, carrying different meanings depending on the type of reader.
Life Can Be Positively Different
RRP $39.99
Life Can Be Positively Different is a friendly and practical guide to happiness that approaches you in an gentle and, yes, positive way. It invites you to look at your current situation and evaluate your relationships.
Life Can Be Positively Different looks at how you can lead a more fulfilling life by adopting a more positive approach to your relationships and to your life. It focuses mostly on how you can change your perception and your attitudes to feel happier and more serene. From her professional experience as a counsellor, the author of this book has found that in life-Acceptance, appreciation, and support are the keys that open up the door to happier relationships. Once you know how to apply them, your life becomes positively different.
Life Can Be Positively Different is written in a clear, concise, and conversational style which makes it easy to read and apply. It communicates genuine care and support from someone who has experienced the ups and downs of relationships in her professional and personal lives.
The book acknowledges that although you cannot always change the circumstances in your life, you do have a choice on how you react to them. A positive mental outlook, open-mindedness, flexibility, and gratitude are some of the attitudes that can help you increase the positives in your life and decrease the negatives.
The three principle ideas of accepting, appreciating, and supporting other people are deceptively simple ones. We all know we should do these things, but actually achieving them in real life situations is not so easy.
The author guides you gently towards achieving these qualities by reviewing the choices and relationships in your life, and finding new ways to respond to the world around you. You will be surprised at how your life can improve when you begin to look at it in a new way.
How To Quit Anything In 5 Simple Steps
RRP $16.36
After more than 3 decades of helping people feel better, nationally known speaker Dianne A. Allen brings to life her powerful formula for success. There is a fundamental opportunity for joy and freedom within our grasp--yet most of us simply miss it! The answers are here; we need only to accept them and allow them to assist us with our daily lives. Many people keep trying to fight their way to happiness. Fighting only makes things worse. By uncovering and applying just five simple steps, each of us can truly live our hearts' desires and be free of the limitations that bind us. This book offers a living and vibrant way to become free from the trance of human pain and torment. Success in life is attained by following the simple daily plan created to help motivate and inspire readers. There are many paradigms for creating your life; find what inspires you to excel in How to Quit Anything in Five Simple Steps.
Creating Miracles In Life & Business
RRP $2.00
This is the Instructor Manual for the all-day class for Realtors, Creating Miracles in Life & Business.
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