LIVE WELL WITH LESS
The abundance many of us enjoy in the world today has not increased our level of happiness and fulfilment. In fact, for some of us, we are less happy than the generations before us despite having more. If being more, having more and doing more are not delivering the happiness we desire, perhaps embracing less in order to live more is a viable option.
A minimalist life is about focusing on what's truly important and that adds value to our life, getting rid of the non-essentials and clutter. Clutter comes in many shapes and forms, and essentially is anything that stands between you and the life you want to be living. Whether it's physical clutter in your home, a cluttered mind holding you back from your true goals, or a cluttered business strategy that leaves little room for creativity, minimalism can make all the difference.
Through my own journey I have discovered the joy of simple living, and am sharing my inspiration with you so that you may as well. A happy and meaningful life, one that you can be proud of, requires building, crafting and curating. This book aims to give you the tools and the inspiration to make positive and transformational changes to last a lifetime. Make space for the good and the extraordinary, because it's already within you.
With his mega-blockbuster Fit For Life, Harvey Diamond revolutionized the field of weight loss. Now, with "Fit for Life: A New Beginning", he delivers a complete wellness program. Beginning with his own story and the eye-opening discovery that eliminated his chronic health problems -- and 50 pounds of fat -- in just one month, Harvey Diamond focuses on the body's amazing natural ability to heal itself. Using his simple but astoundingly effective three-step CARE program, readers will discover: -- The seven stages of disease and the warning signals your body sends during each one.-- How to cleanse your body of the toxins that are making you sick.-- Groundbreaking new information on breast cancer prevention, as well as prostate and colon cancer.-- What to include and exclude from your diet.-- Why a juicer in the kitchen can be your fountain of youth.-- The easiest way ever to lose all the weight you desire...forever!-- How you can make digestive problems, headaches, and other chronic pain disappear.-- The power of your mind to heal your body.In addition, Diamond delivers a holistic program of diet, exercise, and lifestyle changes that will truly safeguards your well-being. And most crucial of all, he helps you strengthen your lymphatic system, the heart and soul of the immune system. From day one, readers will see important and measurable body changes, including reduced weight, increased energy, lower cholesterol, and lower blood pressure.
This book presents the fascinating formation of the first simple bioorganic molecules and describes the hidden aspects of chiral compounds, which raise questions on the molecular beginnings of life. The occurrences of extraterrestrial, non-standard amino acids in meteorites are dealt with in detail, as well as their subsequent transfer to proteinogenic amino acids. The concept of asymmetric organo-catalysis for the synthesis of carbohydrates and ribonucleosides are considered. The notion of a single amino acid that functions as an enzyme is developed. Attempts to simulate ancient world scenarios are critically reviewed. There is a special focus on ribozymes and the resulting RNA world. Combinations of different world scenarios are discussed in view of an on-going evolution. The currently most plausible hypotheses and visions of ancient world scenarios that led to today's DNA world are also provided. Included is a pre-cellular world of viruses that is presented for the first time.
The books in the "For a Better Life" series are filled with inspiration and encouragement and are perfect for those who seek personal and professional excellence.
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